Emergency Resources & Helplines
Immediate Professional Help
If you or someone you know is experiencing acute emotional distress, suicidal thoughts, severe psychiatric symptoms, risk of harm, or medical emergency, it is essential to seek immediate professional help. In such situations, emergency services, psychiatric care, and crisis helplines are often more appropriate than ongoing psychotherapy given below.
Note: If you are in immediate danger, please contact local emergency services or visit the nearest hospital right away. Seeking urgent help is a sign of care and responsibility, not failure.
Helpline Numbers
24x7 Support for crisis counselling, active suicide, self-harm and emotional distress support.
1. Kiran - National Mental Health Rehabilitation Helpline
Phone: 1800-599-0019
Hours: 24x7
Website: kiran.nic.in
3. Vandrevala Foundation
Phone: +91 9999 666 555
WhatsApp: +91 9999 666 555
Email: help@vandrevalafoundation.com
Hours: 24x7
Website: vandrevalafoundation.com
6. Samaritans Mumbai
Phone: +91 8422984528 / 29 / 30
Hours: 4pm - 10pm
Website: samaritansmumbai.org
Domestic Violence, Abuse & Serious Harm
Emergency Medical & Safety Support
8. Nearest Hospital Emergency
In case of immediate danger, medical emergencies, or severe psychiatric distress, please visit the nearest hospital emergency department.
9. Local Police / Emergency Services
For immediate safety concerns, violence, or risk to life.
Emergency Number (India): 112
10. Additional Mental Health Resources
Find more resources for mental health support through Mindclan: A platform dedicated to hosting ethical and trusted mental health professionals and services.
